Best Anxiety Therapist in Minneapolis, MN

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Best Anxiety Therapist in Minneapolis, MN

Finding the appropriate anxiety therapist can change your life. Minneapolis has numerous skilled and caring mental health providers, each with their own treatment style. Minneapolis has five top anxiety therapists who are noted for their skill, client-centered therapy, and support during difficult times.

  1. Dr. Laura G. Goodman, PhD, LP

Doctor Laura G. Goodman is a registered psychologist with 20 years of experience in mental health. Her practice is known for using evidence-based therapies including CBT and ACT. These methods are successful at treating anxiety disorders by identifying negative thought patterns and improving coping skills.

Dr. Goodman collaborates with clients to customize treatment. She provides a safe space for clients to address their anxiety’s sources, such as trauma, stress, or life changes. Her sympathetic nature and great experience make her a top Minneapolis anxiety therapist.

  1. Heather Hanson, MA, LMFT

Heather Hanson is an LMFT who treats anxiety, depression, and relationships. Her friendly and empathic approach puts clients at ease, allowing them to open up and discuss their worries. Her method combines mindfulness-based practices with talk therapy to help people understand their thoughts and emotions.

Heather helps individuals, couples, and families understand how anxiety affects them and their relationships. Her sessions build resilience and teach clients how to manage anxiety daily. Heather is a popular Minneapolis therapist because she is calm and sensible.

  1. Dr. Chris Donnelly, PsyD, LP

Clinical psychologist Dr. Chris Donnelly treats anxiety disorders include GAD, social anxiety, and panic disorders. Dr. Donnelly, a psychologist, has spent his career helping individuals overcome anxiety. Evidence-based treatments like Cognitive Behavioral Therapy (CBT) and Exposure Therapy, which lessen anxiety symptoms, are his priority.

Dr. Donnelly combines structure and empathy. He develops treatment regimens that address the root causes of anxiety and provide short-term relief using practical methods. His ability to explain anxiety and provide meaningful tactics makes him a valued Minneapolis resource for long-term answers.

  1. Dr. Janna Henning, PsyD, LP

Psychologists like Dr. Janna Henning treat anxiety, trauma, and sorrow. Her trauma therapy background helps her treat individuals with anxiety rooted in past trauma. Dr. Henning uses trauma-informed therapy like EMDR, Somatic Experiencing, and mindfulness.

Her kind and caring approach to challenging topics distinguishes Dr. Henning. In her sessions, clients feel safe discussing their stories since they will be understood and supported. She encourages clients to establish sustainable self-care and mindfulness practises outside of therapy to manage anxiety. Dr. Henning is a top Minneapolis anxiety therapist because she connects with her clients.

  1. Samantha Newton, LICSW

Samantha Newton is a LICSW who treats anxiety, stress, and trauma. Samantha helps clients manage anxiety in a fast-paced, modern environment using her social work and psychotherapy training. Integrating mindfulness, breathwork, and relaxation with standard treatment is her approach.

Samantha helps kids and adults feel understood and valued with her calm approach. She specializes in helping persons with high-functioning anxiety, who appear successful but are plagued by worry and self-doubt. Samantha’s practical approach helps clients improve their thinking and minimize anxiety’s influence on daily life.

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